podcast: finally, the northern border
Tuesday, May 22nd, 2007On Saturday, Sue came around to record the northern border walk episode with me.
We sat in the kitchen and talked about walking. She’s starting a project interviewing Vietnamese folks in Sydney about their long walking expeditions as they fled dangerous situations in their homelands. Walks on a much grander scale than our little saunters along the local suburb boundaries.
This visit from Sue was something like a re-enactment of last year’s event. We sat and talked, we drank tea, we read last year’s blog entry aloud, and then we walked. This time, instead of doing the northern border again, we just walked “around the block”. But slowly. I told Sue about how in mindfulness class we do these walking meditations, where you pay attention to the breath, and the sensations in the feet and body as you walk. You can’t help but start to slow down as you appreciate all the small movements that go into walking. Walking becomes a thing in itself, rather than a means to an end. She said, “lets do one now!” so we did.
We exited my gate, and slowly worked our way up Chester to the corner of Audley. There we took a turn and headed down the hill, with the sun on our backs. I focused my eyes on the shadow of my head, which was always a few metres in front of my feet. We both felt anxious about “what would the neighbours think”, and whether we’d get honked at by passing cars, two slow-walking weirdos. But that never came to pass. A lady pushing a pram skirted around us, apologising. We stopped and took a breather at the corner of Oxford, each secretly hoping that the other would want to quit and call it a day. But we launched back into it, heading down towards Livingstone, where we took off our shoes to feel the concrete better. Then back around to Chester. The slight upwards incline on Chester was a surprise and a pleasure on the backs of my calves. It occurred to me that if I did this every day, I would become “just that guy who does that strange walking, we don’t know why, but he goes around each day”, a mildly tolerated and slightly amusing local event. This helped relieve the anxiety.
Sue took a cutting of sage and we said goodbye.
The podcast has plenty of thoughtful discussion following the reading of the episode.
Listen in here [12mb, mp3, 30min].
Read the original entry here.

